Fitness Challenge Day 4-8

I seem to have lost something this week.  A few inches are gone, and I’m not about to go find them!

It all started October 13, 2013.  The Before pictures, and initial measurements.  To check how Day 1-3 went, go here.

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Day 4 (10/16): Shakeology made with peaches, mandarin oranges, and a bit of milk.  P90X X Stretch.

Day 5 (10/17): Shakeology made with peanut butter, mini chocolate chips, banana, and a bit of milk.  P90X Shoulder & Back.

Day 6 (10/18): Shakeology made with strawberries and blackberries.  3 mile walk around the lake with Lovie and our sister-in-law (his side).

Day 7 (10/19): Shakeology made with strawberries, blackberries, peanut butter, and a bit of milk.  No workout.  Rest Day

Day 8 (10/20): Shakeology made with pineapple, mandarin oranges, peanut butter and milk.  P90X Kenpo.

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Today was also Week 2 photos and measurements.  So far, I can feel a change, my clothes are a bit loose, you can start to see a change in my photos, no real change in weight, but I’ve lost 5 inches so far!

And a reminder of my goals for this 30-day challenge:

My main goals for the 30-day challenge are:

  • Lose 15 lbs (almost my goal weight for #20 on my 30 Before Thirty list!)

  • Get definition in my back and arms, tone up the thunder thighs.

  • Meet and surpass fitness standards for work.

  • Reduce Caribou Coffee intake to 0-1 Caribou drink a week (which will also help the wallet!)

I’ll do another update as we go, at least to keep me going!  Encouraging words always welcome 🙂

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