I seem to have lost something this week. A few inches are gone, and I’m not about to go find them!
It all started October 13, 2013. The Before pictures, and initial measurements. To check how Day 1-3 went, go here.
Day 4 (10/16): Shakeology made with peaches, mandarin oranges, and a bit of milk. P90X X Stretch.
Day 5 (10/17): Shakeology made with peanut butter, mini chocolate chips, banana, and a bit of milk. P90X Shoulder & Back.
Day 6 (10/18): Shakeology made with strawberries and blackberries. 3 mile walk around the lake with Lovie and our sister-in-law (his side).
Day 7 (10/19): Shakeology made with strawberries, blackberries, peanut butter, and a bit of milk. No workout. Rest Day
Day 8 (10/20): Shakeology made with pineapple, mandarin oranges, peanut butter and milk. P90X Kenpo.
Today was also Week 2 photos and measurements. So far, I can feel a change, my clothes are a bit loose, you can start to see a change in my photos, no real change in weight, but I’ve lost 5 inches so far!
And a reminder of my goals for this 30-day challenge:
My main goals for the 30-day challenge are:
Lose 15 lbs (almost my goal weight for #20 on my 30 Before Thirty list!)
Get definition in my back and arms, tone up the thunder thighs.
Meet and surpass fitness standards for work.
Reduce Caribou Coffee intake to 0-1 Caribou drink a week (which will also help the wallet!)
I’ll do another update as we go, at least to keep me going! Encouraging words always welcome 🙂